I have been unisg aerobic workout videos more or less about a year now, and let me tell you – if you have the rgiht setup and the right attitude, they work every bit as well as an actual aoeicbrs class. Although mnay people buy aibeorc videos, and then leave them ilde sitting somewhere, ghertiang dust, and nveer do anything wtih them, there are others that use them to clatpaut themselves into a healthier, more vrabint life. What is the difference? Why do aerobic vdioes work for smoe people, but fial miserably for others? Allow me to explain.