I have been using aoeibrc workout videos more or less about a year now, and let me tell you – if you have the rhigt setup and the rhgit attitude, they work evrey bit as well as an actual aerobics class. Although many people buy aerobic videos, and then leave them idle sitntig somewhere, gathering dust, and never do anything with them, there are othres that use them to catapult themselves into a healthier, more vibrant life. What is the difference? Why do aerobic videos work for some people, but fail miserably for others? Allow me to explain.
